5-HTP - 60 capsules

1 to 2 capsules daily. 1 capsule before breakfast and, if necessary, 1 capsule with dinner.

5-HTP (5-Hydroxytryptophan) is a natural supplement that helps increase serotonin levels, a neurotransmitter essential for emotional well-being. It helps improve mood, reduce anxiety, control panic attacks, and may even have a positive impact on sleep quality.

Main benefits:

• Promotes an overall sense of well-being and emotional balance.

• Reduces symptoms of anxiety and stress.

• This helps manage mild depressive symptoms.

• May be helpful in cases of sleep disorders and premenstrual syndrome (PMS).

Recommended for:

• People with low emotional disposition or unstable moods.

• People experiencing constant stress, panic attacks, or generalized anxiety.

• Those seeking natural alternatives to regulate serotonin levels.

• Individuals with difficulty falling asleep due to mental agitation.
   

• Not recommended in cases of hypersensitivity or allergy to any of the ingredients.

• Contraindicated during pregnancy and lactation.

• Should not be used in conjunction with antidepressants (SSRIs, MAOIs) without medical supervision.
   

• Dietary supplement. Should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

• Do not exceed the recommended daily dose.

• Store in a cool, dry place, protected from light.

• Keep out of reach of children.
   

1. What is 5-HTP?

It is a natural compound that the body converts into serotonin, extracted from the Griffonia simplicifolia plant.

2. How long does it take to take effect?

The first effects can be felt after a few days, with more consistent improvements after 1 to 2 weeks.

3. Can it cause drowsiness?

In some people, it can promote relaxation and induce sleep, especially when taken at night.

4. Can it be used with antidepressants?

No. Medical supervision is required, as dangerous interactions can occur with medications that also affect serotonin levels.