5-HTP - 30 capsules
5-HTP helps improve mood, reduce anxiety and panic attacks, thanks to its effect on serotonin levels.
(per capsule): Corn maltodextrin, gelatin, titanium dioxide Griffonia simplicifolia, dry seed extract with 51 mg of 5-hydroxytryptophan (5-HTP) 50 mg, magnesium salts of fatty acids.
1 to 2 capsules daily. 1 capsule before breakfast and, if necessary, 1 capsule with dinner.
5-HTP (5-Hydroxytryptophan) is a natural supplement obtained from the Griffonia simplicifolia plant, which acts as a precursor to serotonin, the neurotransmitter responsible for regulating mood, sleep, and appetite.
Main benefits:
- Improves mood and promotes an overall sense of well-being.
- Helps reduce anxiety, stress, and mild depressive symptoms.
- Helps reduce the frequency of panic attacks.
- May support sleep quality and emotional appetite control.
Recommended for:
- People prone to anxiety, irritability, or nervousness.
- Individuals with unstable moods or mild depressive symptoms.
- Those who want to improve emotional balance and sleep quality.
- Useful for cases of emotional eating disorder.
- Not recommended during pregnancy or breastfeeding.
- Contraindicated in cases of hypersensitivity or allergy to any of the formula's components.
- Should not be used in conjunction with antidepressants (e.g., SSRIs), unless recommended by a doctor.
- Dietary supplement. Should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- Do not exceed the recommended daily dose.
- Store in a cool, dry place, away from light.
- Keep out of reach of children.
1. How long does it take to take effect?
The first effects may be felt after a few days, but the most consistent benefits usually appear after 1 to 2 weeks of continuous use.
2. Can it cause drowsiness?
In some people, it can have a mild calming effect, especially if taken late in the day.
3. Can I take it with other supplements?
Yes, but it should be avoided with other products that act on serotonin without professional guidance.
4. Is it the same as the 60-capsule version?
Yes, both contain the same dosage per capsule (50 mg of 5-HTP). The only difference is the number of capsules per package.
